Like a bootcamp with a football
- Fitness with a Flavour of Football.
- For any level, mums or maybe mums.
- Specific conditioning for female bodies.
- Learn new football skills or polish your skills.
- Recovery Routines, when to start and how best to prepare for the next session.
- 1 hour sessions, every Wednesday during the school term.
- Two Sessions available, 9.30am and 11am
A registration link will be posted soon. This programme start date has been delayed due to the current health warnings for the prevention of Covid-19 spread.
Change up your Fitness Routines
Former PT and High
Performance Coach AFL, Soccer, Gaelic,
Rugby Rep Player Level 2 AFL Coach
Level 1 Talent ID
Coach 16 years playing AFL
Club and Rep Level 10 years Coaching
AFL Club Seniors and
Youth Girls Rep
Teams Learned Movement
Mob: 0424 18 5472